October 16, 2014
The way you position your body in the starting position of a 60 yard dash can have a HUGE effect on early acceleration out of the gate.
To learn how, check out today's video blog post!
If you want my FREE eBook, “10 Secrets Learned from Training 100+ Pro Athletes at Cressey Sports Performance,” be sure to sign up for the free newsletter below and I'll get you hooked up!
60 yard dash
100 miles per hour
barbell supine bridge
bulgarian split squat
dr. james andrews
natural peanut butter
single leg ssquat
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