Too Much Range of Motion?
Tomato Sauce Hack: Cut the Added Sugar!
Working Out on the Road: Hitting Every Muscle
"Health" Foods with Hidden Sugar: Clif Bars
VIDEO: Using Band Assistance to Make Exercises Easier
"Healthy" Foods with Hidden Sugar: "Natural" Peanut Butter
Sugar-free Granola Recipe
100 MPH Fastball: 3 Things that Helped My Client Achieve it
Inseason Baseball Strength Training - Installment 3
Inseason Baseball Strength Training - Installment 2
Inseason Baseball Strength Training - Installment 1
VIDEO: Using Bands for RESISTance
60 Yard Dash Secrets: Starting Position
Greater Milwaukee Area
Co-owner & Director of Training, BRX Performance
Worked at Cressey Sports Performance in MA with 100+ Professional Athletes
Signed pro baseball contract with the Gary Railcats in '14
2012 Northwoods League All-Star outfielder with Wisconsin Woodchucks
2nd in school history in home runs at UW-La Crosse (25)
2009 Wisconsin St. Journal "Prep Athlete of the Year"
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