April - 2015

Inseason Baseball Strength Training - Installment 1

One of the biggest mistakes baseball players make in regards to strength and conditioning is failure to “maintain” offseason strength...

Greater Milwaukee Area

Co-owner & Director of Training, BRX Performance

Worked at Cressey Sports Performance in MA with 100+ Professional Athletes

Signed pro baseball contract with the Gary Railcats in '14

2012 Northwoods League All-Star outfielder with Wisconsin Woodchucks

2nd in school history in home runs at UW-La Crosse (25)

2009 Wisconsin St. Journal "Prep Athlete of the Year"

Please reload

100 MPH Fastball: 3 Things that Helped My Client Achieve it

VIDEO: Medicine Ball Tips for Hitting Power - Hips Through

Why Does that Slow Guy Who Can't Jump Throw 90 MPH Off the Mound?

No tags yet.

Is there something you want to learn more about? Do you have an idea for a blog post? Let me know!