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Free eBook teaser: Do Pitchers Need to Stretch?

Free eBook teaser: Do Pitchers Need to Stretch?

Free eBook teaser: Do Pitchers Need to Stretch?

To celebrate the launch of my free eBook – 10 Secrets Learned from Training 100+ Pro Athletes at Cressey Sports Performance – I’d like to...

Greater Milwaukee Area

Co-owner & Director of Training, BRX Performance

Worked at Cressey Sports Performance in MA with 100+ Professional Athletes

Signed pro baseball contract with the Gary Railcats in '14

2012 Northwoods League All-Star outfielder with Wisconsin Woodchucks

2nd in school history in home runs at UW-La Crosse (25)

2009 Wisconsin St. Journal "Prep Athlete of the Year"

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Featured Posts

100 MPH Fastball: 3 Things that Helped My Client Achieve it

100 MPH Fastball: 3 Things that Helped My Client Achieve it

100 MPH Fastball: 3 Things that Helped My Client Achieve it

VIDEO: Medicine Ball Tips for Hitting Power - Hips Through

VIDEO: Medicine Ball Tips for Hitting Power - Hips Through

VIDEO: Medicine Ball Tips for Hitting Power - Hips Through

Why Does that Slow Guy Who Can't Jump Throw 90 MPH Off the Mound?

Why Does that Slow Guy Who Can't Jump Throw 90 MPH Off the Mound?

Why Does that Slow Guy Who Can't Jump Throw 90 MPH Off the Mound?

Recent Posts

100 MPH Fastball: 3 Things that Helped My Client Achieve it

Inseason Baseball Strength Training - Installment 3

Inseason Baseball Strength Training - Installment 2

Inseason Baseball Strength Training - Installment 1

VIDEO: Using Bands for RESISTance

60 Yard Dash Secrets: Starting Position

Too Much Range of Motion?

Tomato Sauce Hack: Cut the Added Sugar!

Working Out on the Road: Hitting Every Muscle

"Health" Foods with Hidden Sugar: Clif Bars

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