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VIDEO: Using Bands for RESISTance

VIDEO: Using Bands for RESISTance

We've talked about using bands for ASSISTance - now it's time to talk about using them for RESISTance. Check out today's video blog for...

Greater Milwaukee Area

Co-owner & Director of Training, BRX Performance

Worked at Cressey Sports Performance in MA with 100+ Professional Athletes

Signed pro baseball contract with the Gary Railcats in '14

2012 Northwoods League All-Star outfielder with Wisconsin Woodchucks

2nd in school history in home runs at UW-La Crosse (25)

2009 Wisconsin St. Journal "Prep Athlete of the Year"

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100 MPH Fastball: 3 Things that Helped My Client Achieve it

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VIDEO: Medicine Ball Tips for Hitting Power - Hips Through

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