VIDEO: Using Band Assistance to Make Exercises Easier

Not a big fan of pull-ups, push-ups, or inverted rows because they're too hard? Build up to doing the bodyweight version by using resistance bands to ASSIST you.

Learn how in today's video tips!

Using Band Assistance to Make Exercises Easier

If you want my FREE eBook, “10 Secrets Learned from Training 100+ Pro Athletes at Cressey Sports Performance,” be sure to sign up for the free newsletter below and I'll get you hooked up!

#resistancebands #pullups #pushups

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