VIDEO: Using Band Assistance to Make Exercises Easier

Not a big fan of pull-ups, push-ups, or inverted rows because they're too hard? Build up to doing the bodyweight version by using resistance bands to ASSIST you.

Learn how in today's video tips!

Using Band Assistance to Make Exercises Easier

If you want my FREE eBook, “10 Secrets Learned from Training 100+ Pro Athletes at Cressey Sports Performance,” be sure to sign up for the free newsletter below and I'll get you hooked up!


#resistancebands #pullups #pushups

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • YouTube Classic
  • Twitter Basic Square
  • Instagram App Icon
  • LinkedIn App Icon
  • Google+ Basic Square
  • RSS App Icon

© 2014

  • Wix Facebook page
  • Wix Twitter page
  • YouTube Classic
  • Instagram App Icon
  • Google+ App Icon
  • RSS App Icon
  • LinkedIn Classic