

Tomato Sauce Hack: Cut the Added Sugar!
"Paleo" and "vegan" – two words that really shouldn't be in the same sentence. These two diets couldn’t be on further ends of the spectrum from one another, but they have something in common – people who commit to them often have incredible results. What’s the common denominator? They cut out added sugar! Most people are amazed when they find out just how much added sugar is hiding in many of today’s common “health foods.” Given that hidden sugar is a metabolism killer, it'


"Health" Foods with Hidden Sugar: Clif Bars
"Paleo" and "vegan" – two words that really shouldn't be in the same sentence. These two diets couldn’t be on further ends of the spectrum from one another, but they have something in common – people who commit to them often have incredible results. What’s the common denominator? They cut out added sugar! Most people are amazed when they find out just how much added sugar is hiding in many of today’s common “health foods.” Given that hidden sugar is a metabolism killer, it'


"Healthy" Foods with Hidden Sugar: "Natural" Peanut Butter
"Paleo" and "vegan" – two words that really shouldn't be in the same sentence. These two diets couldn’t be on further ends of the spectrum from one another but they have something in common – people who commit to them often have incredible results. What’s the common denominator? They cut out added sugar! Most people are amazed when they find out just how much added sugar is hiding in many of today’s common “health foods.” I took a trip to the grocery store recently to dig up


"Healthy" Foods with Hidden Sugar: Greek Yogurt
Paleo and vegan – two words that really shouldn't be in the same sentence. These two diets couldn’t be on further ends of the spectrum from one another but they have something in common – people who commit to them often have incredible results. What’s the common denominator? They cut out added sugar! Most people are amazed when they find out just how much added sugar is hiding in many of today’s common “health foods.” I took a trip to the grocery store recently to dig up som